MONDAY 091123
Park Program WOD:
Meet at the Morley Field Pull-Up Bars @ 6pm.
For time:50 Squats
10 Push-Ups
40 Squats
20 Push-Ups
30 Squats
30 Push-Ups
20 Squats
40 Push-Ups
10 Squats
50 Push-Ups
Post time to comments.
23 November 2009
50 Squats
MONDAY 091123
Park Program WOD:
Meet at the Morley Field Pull-Up Bars @ 6pm.
For time:10 Push-Ups
40 Squats
20 Push-Ups
30 Squats
30 Push-Ups
20 Squats
40 Push-Ups
10 Squats
50 Push-Ups
Post time to comments.
where are the pictures when we looked like we were all on fire from the steam? That was AWESOME!