MONDAY 091130
Park Program WOD:
Meet at the Morley Field Pull-Up Bars @ 6pm.
10 rounds (each round starting every 2:00 minutes):20 Squats
100m Run
Post time to comments.
30 November 2009
20 Squats
100m Run
MONDAY 091130
Park Program WOD:
Meet at the Morley Field Pull-Up Bars @ 6pm.
10 rounds (each round starting every 2:00 minutes):Post time to comments.
