1 January 2010

FRIDAY 100101

Nuno (of http://www.sandiegoanaerobicendurance.com/) organized a great workout:

5 rounds for time of:
11 Burpees
20 Pull-Ups
10 Jumping Squats
9 Clapping Push-Ups

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This page contains a single entry by teamsavage_OS published on January 5, 2010 10:29 PM.

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