FRIDAY 100101
Nuno (of http://www.sandiegoanaerobicendurance.com/) organized a great workout:
5 rounds for time of:
11 Burpees
20 Pull-Ups
10 Jumping Squats
9 Clapping Push-Ups
Nuno (of http://www.sandiegoanaerobicendurance.com/) organized a great workout:
5 rounds for time of:
11 Burpees
20 Pull-Ups
10 Jumping Squats
9 Clapping Push-Ups
