4 January 2010

By teamsavage_OS on January 5, 2010 10:37 PM

MONDAY 100104

Trevor organized a great workout:

For the Guys:
As Many Rounds As Possible in 20 min:
10 Pull-Ups
20 Push-Ups
30 Squats

For the Gals:
As Many Rounds As Possible in 20 min:
5 Pull-Ups
10 Push-Ups
15 Squats