About CFTS

CrossFit Team Savage (CFTS) is a "guerrilla" affiliate.

We do not have a brick and mortar gym.

San Diego's many parks, beaches, hills, jungle gyms, any playgrounds are OUR playground.

*** CALL 619-721-3627 TO GET THE TIME AND LOCATION FOR THE NEXT WORKOUT ***

ADVANTAGES:

Not having an expensive gym enables us to:

• Operate with very little overhead and pass the cost savings on to our athletes.

- Currently we reinvest all of our revenue into new equipment.

• Keep our groups small and workouts intense.

- We do not need "bread and butter" clients to keep the doors open.

• Have flexible schedules and the freedom to workout anywhere.

CrossFit Team Savage specializes in 2 areas:

1) Beginner instruction on CrossFit Exercises, Work-outs and Programming.

2) Fun, competitive Group Workouts.

We understand that CrossFit can be overwhelming to a beginner.  Walking into a CrossFit gym for the first time can be an intimidating experience.

We offer intermediate steps: Our Beginner classes and workouts are specially designed to teach you the fundamentals so you can have the confidence to join a Group Workout.

If you are not sure where to begin with your form, technique, workouts or diet contact us.

After graduating from our 4 week (12 class) beginner's program we encourage our athletes to do one of the following three:

1) Join any of our Group Workouts.

2) Take advantage of additional 1-on-1 or Small Group refresher and advanced instruction.

3) Take what you have learned and join the group classes of another San Diego CrossFit Affiliate "brick and mortar" gym.